Cotswold Calm
Retail · Moreton-in-Marsh
About Cotswold Calm
Cotswold Calm is a breathwork and sound healing studio located at 9 Cotswold Business Village on London Road in Moreton-in-Marsh. Run by Jane, a trauma-informed breathwork facilitator trained with Breathing Space, the studio offers a safe, welcoming space for people to slow down, breathe deeply, and reconnect with themselves. Sessions include conscious connected breathing, sound healing using crystal singing bowls, guided yoga nidra, bridal breathwork, and circles. The practitioner works in alignment with the Global Professional Breathwork Alliance and is committed to trauma-informed practice, ensuring every session is held with safety, care, and consent. Cotswold Calm also produces a Breath Notes podcast and guided meditations available on SoundCloud. The studio is designed as a sanctuary for both men and women, aiming to help ease symptoms of stress, anxiety, and insomnia, gently release emotional pain and overwhelm, improve sleep patterns, and leave clients feeling calmer and more connected. Classes run on a fortnightly basis and no prior experience is needed, just a willingness to be cared for.
Frequently asked questions
What services does Cotswold Calm offer?
Cotswold Calm offers breathwork sessions, sound healing with crystal singing bowls, guided yoga nidra, bridal breathwork, circles, and a Breath Notes podcast. Guided meditations are also available on SoundCloud.
Do I need any experience to attend a session?
No experience is needed. You just need a willingness to allow yourself to be cared for. Each session is lovingly curated to guide you through gentle breathwork techniques regardless of your background.
What can breathwork and sound healing help with?
Breathwork and sound healing can help ease symptoms of stress, anxiety, and insomnia, gently release emotional pain and overwhelm, improve sleep patterns, and leave you feeling lighter, calmer, and more connected. Sessions are designed to help with grief, emotional exhaustion, and feeling overwhelmed or disconnected.
Who runs the sessions at Cotswold Calm?
Sessions are run by Jane, a trauma-informed breathwork facilitator who trained with Breathing Space. She works in alignment with the Global Professional Breathwork Alliance and is committed to trauma-informed practice, ensuring every session is held with safety, care, and consent.
How often do classes take place?
Classes run on a fortnightly basis at the Cotswold Calm studio in Moreton-in-Marsh.
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